I walked only 1 mile, and I've been rolling my heel on a tennis ball most of the day because my foot hurts and I'm limping. I'm not giving up. I'm gonna hit the pavement again. You may see me toting a cane, but I'm gonna walk some more. Tomorrow my village is having their annual MS Walk. I'm contemplating showing up. Before the leg surgery and the plantar getonmynerveswiththeheelitis thing, marathon walking was my goal, and I was on my way.
Even though my foot is hurting, I enjoyed my walk. My challenge today is my food intake. I've let my choices go to pot being semi depressed about the state of my walking, so, I feel hungry, like all day. And I've not missed a meal. I feel very snacky, which is not good. Not good at all for the day is not yet done. Oh well, such is the life of a lifetime loser.
1 comments:
Hi there- I wanted to say thank you for listing my blog on your blogroll. That is how I actually found your blog! Keep your chin up. Walking a mile is at least doing something...and much more than a lot of people too!
If it is any comfort, I know quite a few people who have been able to combat plantar faciatis (sp) with long term stretching. Here's hoping that yours will eventually go away as well! Good luck!
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